Who does not want to relax?
Most of us live busy lives. Full of tasks to do, from running a household, taking care of kids’ needs, fulfilling a job for your boss or your company, and doing some social things. That gives us planning stress. Then there is financial stress. Can we make ends meet at the end of this month? Living from bill to bill. But there is also relationship stress, medical stress, performance stress, etc.
Stress is part of living in Western society. Stress can be harmful to the mind and body. So relaxation is vital to destressing and creating conditions for happiness. One cannot be happy whilst living under stress, isn’t it?
Ultimate relaxing; what do we mean by it?
Stress originates in the mind and negatively influences mood and body. Stress causes tension in the body. Stress hormones are excreted, causing muscles to contract to prepare the body for danger. So you can fight or fly. Modern society and “work ethics” cause more and more chronic stress, which is detrimental to your health in general. Chronic stress is the foundation for most chronic diseases.
To escape from this state and rediscover a relaxed state, you must work on the mind, and all that negatively influences it. As a result, also the body will relax, and thus you will reach a state of ultimate relaxation. It brings you feelings of ease, joy, and bliss. Relaxed in mind and relaxed in body.
What can Gunung Paradis do for you?
You could call Gunung Paradis a ” Relax Retreat.” We have all that you need to relax. Nature, beauty, atmosphere, serenity, energy, and our attention help you strive for ultimate relaxation. We take away all worries about your stay with us and provide relaxing treatments like yoga classes, relaxing massages, or energy healing.
We advise you on activities and places to visit and will bring you there.
We make your stay in Gunung Paradis a memorable one.